Gem Therapy

Gem therapy, also known as crystal or gemstone therapy, is a form of alternative healing that involves using gemstones and crystals to balance energy, promote emotional well-being, and support physical health. Based on the belief that gemstones have unique vibrational frequencies, each stone is thought to have specific healing properties that can influence the body and mind. For example, amethyst is believed to promote relaxation and stress relief, while rose quartz is associated with emotional healing and love. Gem therapy can be practiced by wearing gemstones as jewelry, carrying them, or placing them on specific areas of the body, as well as meditating with them to enhance their healing effects. While scientific evidence supporting gem therapy is limited, many people report feeling more balanced, calm, and energized after using gemstones.